Here’s the final week of Capture Your Grief posts for Pregnancy and Infant Loss Awareness Month 2016:
Today’s Capture Your Grief is to participate in the Wave of Light in honor of Pregnancy and Infant Loss Awareness Day. We participated in the October 15th Wave of Light last year, as did many of our friends and family. At 7 pm, wherever you are, all are invited to light a candle to honor and remember all of the babies and children who have died too soon. The whole idea is there will be a continuous wave of light around the world for 24 hours.
Capture Your Grief – Day 9
Surrender + Embrace
Yesterday’s prompt: Completely surrendering myself to grief on multiple occasions has allowed me to release my emotions. The hurt, the anger, the unfairness. Surrendering to whatever it is you are feeling is one of the most powerful experiences of being present and in the moment. To sit and allow yourself to feel sadness is very profound. How do you feel about surrendering to grief? Have you done it before or are you more the type that just keeps carrying it all inside? Does the idea of falling apart frighten you?